NMOT: Nam Mane Oota Tindi

Molake Kalu Palya | Mixed sprouts sabzi

A healthy and nutritious subzi recipe prepared using mixed sprouts. This subzi can be ideally served with chapathi or roti.

Mixed sprouts sabzi
  1. Heat oil in pan add mustard, once they splutter, add curry leaves. Fry for few seconds.
  2. Add onion & green chillies, sauté till onions are golden brown. Then add the ginger garlic paste. Sauté until intense smell of ginger garlic paste is gone.
  3. Add finely chopped tomato & cook until soft.
  4. Now add spice powders (turmeric, red chilli, coriander, cumin & garam masala). Sauté till tomato & spice mixture start releasing oil.
  5. In goes the sprouts, fry for 2-3 minutes. Then add water approx. 1 cup & cook in medium flame stirring frequently.
  6. When sprouts are half cooked, add salt to taste & water (if required). Continue to cook until sprouts are completely done.
  7. I prefer palya/sabzi to be little dry, so I cook until all water & moisture evaporate.
  8. Finally add chopped coriander & give a good mix.
  9. Serve along with roti, jowar roti or chapathi.

Nam Mane Oota Tindi

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